Kenpo Blog
Delayed Sword: A Small Technique With Big Lessons
Delayed Sword shows how a simple Kenpo technique can teach lasting lessons in self-defense. Explore how positioning, coordinated movement and repeated practice lay the groundwork for a deeper understanding of distance, timing and body mechanics throughout your training.
Tracy’s kenpo: more than techniques
Why does Tracy’s Kenpo teach so many self-defense techniques? Each one offers a lesson in timing, balance, movement and control. Discover how understanding these principles helps students move beyond memorization and make the Kenpo their own.
Why the Basics Still Matter After Black Belt
Advanced Kenpo comes from doing simple things exceptionally well. Discover why experienced practitioners continue practicing the basics and how a deeper understanding of stance, footwork, balance and body mechanics improves the power and efficiency of every technique.
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